01
Make it yours.
Veggie lover? Feeding a family? Tell us what you like, how you eat, and how much time you have.
A fresh take on your everyday
Less planning.
More mmm.
Good food, without the daily “what’s for dinner?” Meet the meal planner that makes room for real life.
Try 7 days free · No credit card needed
★★★★★
A little more joy at the dinner table.A good week starts with a good plate.
A little peace of mind
Your week, sorted.M✓T✓W✓T✓F✓
Shopping list? Done.One less thing on your plate.
✳ Made for your kind of eating◷ More time for the good stuff♧ Less waste. More taste.♡ A habit you’ll actually love
Small effort. Delicious payoff.
Your week, with a little less work.
From “what should we eat?” to “that was really good.”
02
Meet your menu.
A week of recipes that fit your life. Keep your favorites, swap a dish, and leave room for pizza night.
03
Shop once. Eat happy.
Your ingredients, in one tidy shopping list. Pick up what you need and make something worth sitting down for.
Good food. Simple pricing.
A full week.
A lighter mental load.
One little subscription for your recipes, your shopping list, and your answer to what’s for dinner.
Sprig Plus
$8 / month
Billed monthly. Cancel anytime.
- A fresh, personalized plan every week
- Flexible servings and dietary preferences
- Automatic, organized shopping lists
- Unlimited recipe swaps and saved favorites
Make space for a better dinner.
Less figuring it out. More passing the good stuff around.