Know what's for dinner before you're hungry.
Mise plans a week of meals around your tastes, your schedule, and what's already in your fridge — then writes the grocery list for you. Eat well without the mental load.
This week
Everything between "what should we eat?" and dinner on the table.
Most meal planners hand you a stack of recipes and call it a day. Mise does the actual planning — and keeps adjusting as your week changes.
Plans that learn your taste
Tell us what you love, what you'd rather skip, and how much time you actually have. Mise gets sharper every week.
Built around your calendar
Late meeting Tuesday? Soccer practice Thursday? Mise slots 15-minute meals where you need them and bigger cooks where you don't.
Zero-waste by design
Buy a bunch of cilantro once, use it three times. Mise chains recipes so ingredients get finished, not forgotten.
A grocery list that writes itself
Every plan generates a list sorted by aisle, de-duplicated across recipes, with pantry staples you already own checked off. Share it with your household or send it straight to your delivery service.
Made for real households
Picky eaters, allergies, one vegetarian at the table — set preferences per person and Mise balances them without cooking two dinners.
Three minutes on Sunday. A calmer week after.
Tell us about your week
Pick how many dinners you need, who's eating, and how much energy you'll have each night. Snap a photo of your fridge if you want Mise to use what's there.
Get a plan, tweak it
Mise drafts a balanced week. Swap any meal with one tap — alternatives are chosen to keep your grocery list short and your leftovers useful.
Shop once, cook with ease
Take your aisle-sorted list to the store (or send it to delivery). Each night, open the recipe with step timers, prep-ahead notes, and no scrolling past life stories.
People who used to dread 5 p.m.
We were ordering takeout three nights a week out of pure decision fatigue. Mise cut that to zero and we're spending about $200 less a month. The leftovers chaining is genius.
I live alone and always ended up throwing out half my groceries. Now every plan is sized for one and it tells me exactly what to cook before the spinach dies. Haven't tossed produce in weeks.
My partner is vegetarian, I'm not, and one kid won't touch anything green. Mise somehow builds dinners we can all eat with one small swap. It's the first planner that didn't make me feel like a failure.
Less than one skipped takeout order.
Start free. Upgrade when Mise has earned it.
Starter
Try the planning magic with no commitment.
- 3 planned dinners per week
- Auto grocery list
- 500+ tested recipes
- 1 household member
Household
Full planning for your whole table.
- Unlimited meals, every meal of the day
- Calendar sync & smart scheduling
- Fridge scan & pantry tracking
- Up to 6 members with individual preferences
- Send list to Instacart, Walmart, Amazon Fresh
- Leftover chaining & batch-cook mode
Nutrition+
For specific goals and dietary needs.
- Everything in Household
- Macro & calorie targets per person
- Medical diet templates (low-FODMAP, renal, GD)
- Registered dietitian review of your plan
- Export to Apple Health & Google Fit
Fair things to wonder.
Do I have to cook every night?
No. Tell Mise how many nights you actually want to cook — two, four, whatever — and it fills the rest with leftovers, "assembly" meals, or leaves them blank for eating out. Batch-cook mode can also turn one Sunday session into three weeknight dinners.
What if I don't like a suggested meal?
Swap it with one tap. Mise offers alternatives that use overlapping ingredients so your grocery list stays short. Every swap also teaches it what you like, so plans get more accurate over time.
Can I add my own family recipes?
Yes. Paste a link, type it in, or photograph a recipe card. Mise extracts the ingredients, adds it to your rotation, and includes it in grocery lists like any other recipe.
Does it work for allergies and dietary restrictions?
Mise supports the 14 major allergens plus vegetarian, vegan, pescatarian, gluten-free, dairy-free, halal, kosher-style, and more — set per household member. Nutrition+ adds medically guided templates reviewed by registered dietitians.
Can I cancel anytime?
Of course. Cancel in two taps from settings, no email required. You keep access until the end of your billing period, and your recipes and history stay available on the free plan.
Your next week, planned by Sunday night.
Join the waitlist for early access — we'll send your first plan free, no app download needed.
✓ You're on the list. Check your inbox for your first plan.
No spam. One email a week, and only when it's useful.