Now on iOS & Android

Dinner, decided.
Groceries, sorted.

Plated builds a weekly meal plan around your tastes, your schedule, and your budget — then writes the grocery list for you. No more 6pm panic.

JM AK RS TL
★★★★★ 4.9 · loved by 120,000+ home cooks
Grocery list ready23 items · $84.20
Avg. 25 min prepWeeknight-friendly
This week

Your plan, Maya 👋

MTWTFSS
🥣
Overnight oatsBreakfast · 5 min
High fiber
🥗
Chickpea bowlLunch · 15 min
Veg
🍝
Lemon pastaDinner · 25 min
Family fav
🍎
Apple & almondsSnack
Open grocery list →
4.2 hrssaved per week on average
$62less spent on groceries monthly
38%less food waste reported
2,400+dietitian-reviewed recipes
Why Plated

Everything between “what’s for dinner?” and “that was good”

One app for planning, shopping, and cooking — built to adapt to real life, not the other way around.

Plans that learn your taste

Rate meals with a tap. Plated gets smarter every week, surfacing dishes you’ll actually want to cook — and quietly dropping the ones you skip.

One-tap grocery lists

Every plan turns into a list organized by store aisle. Already have garlic? Check your pantry and it disappears. Sends to Instacart or your notes app.

Fits your actual week

Late meeting Tuesday? Soccer Thursday? Tell Plated your schedule and it slots 15-minute meals on busy nights and saves the slow braise for Sunday.

Any diet, every allergy

Vegan, keto, gluten-free, low-FODMAP, nut-free kids — set it once per household member and every suggestion respects it. No exceptions.

Budget-aware by default

Set a weekly grocery budget and Plated plans within it, pairing recipes that share ingredients so nothing wilts in the back of the fridge.

Shared with the household

Everyone sees the plan. Anyone can swap a meal, claim a cooking night, or tick off the list in the store. Fewer texts, fewer duplicate cartons of milk.

How it works

From zero to a full week in under 3 minutes

No recipe hunting. No spreadsheets. Just answer a few questions and cook.

1

Tell us about your table

Who’s eating, what you love, what you avoid, how much time you have on weeknights, and roughly what you like to spend.

2

Get a plan — then tweak it

Plated drafts your week instantly. Swipe to swap any meal, lock in favorites, or drop in that recipe you saw online.

3

Shop once, cook all week

Your grocery list is ready to go. Follow step-by-step cook mode with timers, then rate meals to make next week even better.

Smart shopping

A grocery list that knows your kitchen

Plated merges ingredients across recipes, subtracts what you already have, and sorts everything by aisle so you’re in and out.

  • Pantry tracking — scan or tap what’s on hand
  • Live price estimates from your local stores
  • Export to Instacart, Walmart, Amazon Fresh, or plain text

Grocery list · Week of Oct 26

23 items
Produce
Lemons 3
Baby spinach 1 bag
Cherry tomatoes 2 pints
Pantry
Chickpeas, canned 2
Spaghetti 1 lb
Dairy
Parmesan 8 oz
Estimated total$84.20 ↓ $11 under budget
Nutrition, quietly

Balanced weeks without counting anything

Set a goal — more protein, less sugar, just “eat better” — and Plated balances it across the week so no single meal has to be perfect.

  • Weekly targets instead of daily guilt
  • Recipes reviewed by registered dietitians
  • Syncs with Apple Health and Google Fit

This week’s balance

On track
Protein112g / day
Fiber31g / day
Veg servings5.4 / day
Added sugar18g / day
From real kitchens

People who stopped dreading dinner

I used to spend my whole Sunday afternoon planning and still end up ordering takeout twice a week. Now it takes five minutes and we actually cook.

JM
Jess M.Mom of three, Portland

The pantry feature is genius. I had four jars of cumin before Plated. I have one now and it knows about it.

AK
Arjun K.Software engineer, Austin

Celiac plus a husband who thinks tofu is a punishment. Plated is the first thing that found meals we both like without me doing the research.

RS
Rosa S.Nurse, Chicago
Pricing

Less than one takeout order a month

Start free. Upgrade when you want the whole kitchen on autopilot.

Save 30%

Starter

Try the basics, forever free.

$0/ month
  • 1 weekly plan, 3 dinners
  • Basic grocery list
  • 400+ recipes
  • 1 household member
Get started

Family

For big tables and picky eaters.

$12/ month
  • Everything in Plus
  • Unlimited household members
  • Per-person diet profiles & portions
  • Kid-friendly swap suggestions
  • Priority support
Start 14-day free trial
FAQ

Questions, answered

Can I add my own recipes?

Yes. Paste a link from almost any recipe site, snap a photo of a cookbook page, or type it in. Plated extracts the ingredients and adds it to your library so it can show up in future plans and grocery lists.

What if I don’t like a meal in my plan?

Swipe it away and Plated instantly offers alternatives that still fit your week, your budget, and the ingredients you already have. The more you swap, the better it learns.

Does it work for multiple dietary restrictions in one house?

That’s one of the main reasons we built it. Each household member has their own profile — allergies, preferences, portion size — and Plated finds meals that work for everyone, or suggests easy per-person tweaks.

Can I cancel anytime?

Of course. Cancel from the app in two taps and you’ll keep access through the end of your billing period. Your recipes and history stay in your free Starter account.

Is my data private?

Your meal and health data is yours. We never sell it, and we don’t share it with grocery partners unless you choose to export a list. You can delete your account and all data at any time.

Plan your first week tonight

Free to start. No credit card. Dinner decided by the time the kettle boils.

Join 120,000+ home cooks. We send one email a week, and it’s mostly recipes.

You’re in! Check your inbox for a link to get started. 🍋