#1 Food & Drink App of 2023

Eat better,
spend less,
stress never.

Nourish creates personalized weekly meal plans and automated grocery lists in seconds, tailored to your diet, budget, and schedule.

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4.9/5 from over 10,000+ happy home cooks.

Tonight's Dinner

Avocado & Quinoa Power Bowl

20 mins 420 kcal Vegan

Grocery List

Auto-generated!

Avg. Savings

$250 / month

Why Nourish?

Everything you need to conquer the kitchen.

Say goodbye to the dreaded "what's for dinner?" question and wasted groceries at the back of your fridge.

AI Personalization

Keto? Vegan? Picky kids? Gluten-free? Tell us what you like and our algorithm builds a custom menu in seconds.

1-Click Grocery Lists

Ingredients are automatically combined and sorted by aisle. Export directly to Instacart, Walmart, or Amazon Fresh.

Zero Food Waste

Smart recipe overlapping ensures if you buy a bunch of cilantro for Tuesday, you'll use the rest of it on Thursday.

Simple Process

From planning to plate in 3 steps

Set Preferences

Choose your dietary needs, allergies, household size, and how much time you have to cook.

Get Your Plan & Shop

Review your weekly menu. Swap any meal you don't like, then shop using your automated list.

Cook with Ease

Follow step-by-step, hands-free cooking instructions with built-in timers and video guides.

5M+

Meals Planned

$3,000

Avg. Yearly Savings

4.5 hrs

Saved Per Week

4.9

App Store Rating

Wall of Love

Don't just take our word for it.

"This app literally saved my sanity. With two kids and a full-time job, figuring out dinner was a daily meltdown. Now I don't even think about it."

Sarah Jenkins

Busy Mom of 2

"My grocery bill dropped from $200 a week to about $110. The way it cross-utilizes ingredients so nothing goes bad in the fridge is pure genius."

Marcus Chen

Software Engineer

"I wanted to eat healthier and hit my protein goals without eating plain chicken and rice every day. The recipes are restaurant-quality and so easy!"

Elena Rodriguez

Fitness Enthusiast

Pricing

Costs less than a single takeout meal.

Start with a 14-day free trial. Cancel anytime with one click.

Basic

For casual planners

$0 / forever

3 meals planned per week
Basic grocery list
Access to 100+ standard recipes
Dietary customization (Keto, Vegan)
Grocery delivery integration

Get Started

Nourish Pro

Total kitchen automation

$4.99 / month

Unlimited meal planning (Breakfast, Lunch, Dinner)
Smart waste-reduction algorithm
Full dietary & allergy customization
1-Click Instacart & Amazon Fresh export
Nutritional & macro tracking

Start 14-Day Free Trial

Frequently Asked Questions

Ready to take back your evenings?

Join over 100,000 people who have simplified their lives, improved their health, and slashed their grocery bills.

Eat better, spend less, stress never.