#1 Meal Planning App of 2025

Stop wondering what's for dinner.

Get personalized weekly meal plans, automated grocery lists, and delicious 30-minute recipes tailored to your diet and budget. Save 4+ hours every week.

Build Your First Plan See How It Works

Joined by 50,000+ happy home cooks

Grocery List

Auto-generated in 1 click!

Tonight's Dinner

Thai Peanut Buddha Bowl

20 mins • 450 kcal

Why Choose Prepped

Everything you need to conquer the kitchen

We take the cognitive load out of eating healthy. No more wasted produce, no more last-minute takeout guilt.

AI Personalization

Keto? Vegan? Picky kids? Gluten-free? Tell us what you like and we'll craft a menu you'll actually look forward to eating.

Smart Grocery Lists

Ingredients are automatically consolidated and sorted by aisle. Export directly to Instacart, Amazon Fresh, or Walmart.

Zero Food Waste

Our algorithm cross-utilizes ingredients across the week. Buy a bunch of cilantro on Monday, use it all by Friday. Save ~$200/mo.

Simple Workflow

From couch to kitchen in 3 steps

Set Your Preferences

Choose your dietary needs, allergies, serving sizes, and how much time you have to cook each night.

Review & Swap

Get your instant weekly plan. Not feeling salmon on Tuesday? Swap it out with one tap from thousands of recipes.

Shop & Cook

Check off your auto-sorted grocery list at the store, then follow our foolproof, step-by-step cooking mode.

Loved by busy people everywhere

"This app literally saved my marriage. We used to argue every single night at 6 PM about what to eat. Now we just look at the app and the ingredients are already in the fridge."

Sarah Jenkins

Working Mom of 2

"I was spending $600 a month on UberEats because I didn't know how to plan. Prepped taught me how to cook simple meals and my grocery bill is only $75 a week now!"

Marcus Chen

Software Engineer

"As someone with Celiac disease, finding varied gluten-free recipes that don't taste like cardboard is hard. The filtering on Prepped is top-tier. Highly recommend."

Elena Rodriguez

Fitness Instructor

Costs less than one takeout meal

Start with a 14-day free trial. Cancel anytime with one click.

Monthly

Flexible month-to-month plan.

$9 /month

Unlimited meal plans
Automated grocery lists
Access to 5,000+ recipes
Nutritional & macro tracking

Start 14-Day Free Trial

Annual

Billed as $59 once a year.

$4.99 /month

Everything in Monthly
Grocery delivery integration
Import your own web recipes
Family sharing (up to 4 accounts)

Start 14-Day Free Trial

Ready to take back your evenings?

Join thousands of others who have ditched the daily dinner stress. Try it free for 14 days.

No credit card required for trial. Available on iOS, Android, and Web.