Algorithmic meal schedules, exact gram-weight recipes, and automated grocery logistics calibrated to your training expenditure.
Every recipe automatically scales ingredient weights to the exact gram to hit your daily protein, carbohydrate, and lipid targets—adjusting seamlessly between rest days and high-output sessions.
Connect directly with Apple Health, Garmin, Oura, or Whoop. When your morning heart-rate variability or kilojoule output shifts, KINETIC recalculates your evening glycogen replenishment.
Turn a 7-day training block into a single, aisle-sorted manifest. Ingredients are cross-utilized across recipes so you never buy half a bunch of herbs or waste perishable proteins.
"I used to spend two hours every Sunday cross-referencing spreadsheets with MyFitnessPal. KINETIC builds my entire 3,400 kcal triathlon block in 30 seconds with whole, anti-inflammatory foods."
"The gram-level recipe scaling is unmatched. When I drop from a maintenance phase into a 6-week cut, the app adjusts my rice and oil portions automatically without ruining the culinary balance."
"Minimalist, fast, no bloated social feeds or ads. Just pure nutritional data, clean Nordic-inspired whole food recipes, and a grocery list that actually respects my time."