Meal planning, minus the mental load

Dinner,
decided.

Mise plans your week of meals in minutes — recipes you'll actually cook, a grocery list that builds itself, and zero 5pm panic.

4.9 · 12,400 reviews · Free 14-day trial, no card required

As featured in

The Kitchen Times HomeCook Mag Appsty Fork & Data Weeknight
Why Mise

Everything between “what’s for dinner?” and dinner.

One app that handles the planning, the list, and the leftovers — so cooking is the only thing left to do.

Smart weekly plans

Tell Mise your tastes and schedule. Get a full week of dinners matched to your busiest and laziest days.

Automatic grocery lists

Quantities merged, duplicates removed, sorted by aisle. Export to your favorite store or check off as you shop.

Pantry-first suggestions

Log what's already in your kitchen and Mise prioritizes recipes that use it up before it goes sad and limp.

Every diet, genuinely

Vegan, gluten-free, halal, nut allergies, picky six-year-olds. Filter once and every suggestion respects it.

Cook once, eat twice

Mise spots overlap — tonight's roast chicken becomes tomorrow's tacos. Less waste, less cooking, more you time.

Nutrition at a glance

Calories, protein, and macros per meal and per week — without turning dinner into a spreadsheet.

How it works

Three steps to a calmer kitchen.

From signup to a fully planned week in under five minutes.

01

Tell us your tastes

Cuisines you love, ingredients you avoid, how many mouths, and how much time you actually have on a Tuesday.

02

Get your week, instantly

Mise builds a plan that fits your real schedule — quick meals on late nights, slow ones when you have room to breathe.

03

Shop once, cook calm

One consolidated grocery list, organized by aisle. Check items off from your phone while you shop. Done.

120k+
home cooks plan with Mise weekly
4.9★
average App Store rating
31 min
average time to plan a whole week
2.3M
meals planned and counting
Loved at dinner tables everywhere

People who stopped dreading 5pm.

★★★★★

“I got my Sunday evenings back. I used to spend two hours scrolling recipes and still end up ordering pizza by Wednesday. Now the week just… handles itself.”

PS
Priya S.Parent of two, chronic over-scroller
★★★★★

“The grocery list alone is worth it. It merged four recipes' worth of garlic into one line and sorted everything by aisle. I was in and out of the store in 20 minutes.”

MT
Marcus T.Recovering meal-prep skeptic
★★★★★

“As someone with celiac, most ‘filters' are an afterthought. Mise's actually work — every suggestion is safe, and nothing feels like a sad substitution.”

Pricing

Cheaper than one emergency takeout.

Start free. Upgrade when you're ready. Cancel in two taps, no guilt trip.

Monthly Annualsave 30%

Starter

Dip a toe in.

$0/mo

free forever

  • 7-day meal plans
  • 50 starter recipes
  • Basic grocery list
Start free

Family

Feed the whole crew.

$12/mo

billed monthly

  • Everything in Plus
  • Up to 6 household profiles
  • Per-person dietary needs
  • Shared list, synced live
Try Family free
FAQ

Good questions.

During setup you tell Mise your favorite cuisines, dislikes, dietary needs, household size, and how much time you have each night. Mise then matches recipes from its tested library to your actual week — 15-minute meals on your late meeting nights, slower cooking on the weekend.

Always. Tap any meal to see instant alternatives that use similar ingredients (so your grocery list barely changes) — or shuffle the whole week with one tap. You're the boss; Mise is just the very organized assistant.

Yes — vegan, vegetarian, gluten-free, dairy-free, halal, kosher-style, low-FODMAP, nut and shellfish allergies, and more. On the Family plan, each person gets their own profile and Mise finds meals that work for everyone at the table.

Mise consolidates every ingredient across your week — merging quantities, removing anything already in your pantry, and sorting by store aisle. Check items off on your phone as you shop, or export to your favorite grocery delivery service.

Of course. Cancel in two taps from settings — no emails, no phone calls, no dark patterns. You'll keep the free Starter plan and all your saved recipes either way.

Decide dinner once.
Enjoy it all week.

Join 120,000+ home cooks who stopped winging it. Get a download link and your first week planned free.

🎉 You're in! Check your inbox for a download link.

Free 14-day trial of Plus · No credit card required · iOS & Android