Meal planning, minus the mental load
Plateful builds your weekly meal plan in one tap, writes the grocery list, and quietly keeps nutrition on track — so 5 p.m. stops being a daily crisis.
4.9 ★ · Loved by 40,000+ home cooks
Features
One app that plans, shops, and balances the week — so cooking is the only job left.
Plan
Tell Plateful your tastes, your schedule, and how much energy you actually have on a Wednesday. It builds a balanced week around your life — quick meals on late nights, slow ones on Sundays.
Shop
Every plan becomes one consolidated list — merged across recipes, sorted by aisle, and synced to everyone's phone. Swap a meal and the quantities quietly adjust.
Balance
Set your targets once — calories, protein, plants per week — and Plateful balances the week around them. No logging, no guilt. Just dinner that happens to be good for you.
How it works
Diets, allergies, dislikes, time budget — Plateful learns what a good Tuesday looks like for you.
A full plan — dinners, leftovers, even a snack or two — generated around your real schedule.
One smart list, sorted by aisle. Step-by-step recipes the moment you tie your apron.
Loved by home cooks
“We stopped panic-ordering takeout. Plan on Sunday, shop once, and the 5 p.m. dread is just… gone.”
“The grocery list paid for the app in a month. We waste almost nothing now — the crisper drawer is finally empty by Friday.”
“It remembered that I'm vegetarian and my partner very much isn't — and somehow keeps us both happy at the same table.”
Pricing
Start free. Upgrade when planning becomes the best part of your week.
Starter
$0
Dip a toe in — one week at a time.
Plus
$9/month
The full week, handled. For real life.
Family
$14/month
One plan, everyone's tastes — even the six-year-old's.
Join 40,000+ households who stopped deciding dinner at 5 p.m.
Start planning free Free 14-day trial · No credit card required · Cancel anytime