A fresh week, every week
Tell Plateful your tastes once. Every Sunday, a chef-crafted plan lands in your inbox — seasonal, varied, never boring.
As simmered in the press
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0home cooks planning weekly
0meals planned to date
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0saved per week, on average
Features
Everything dinner throws at you — handled.
One calm little app replacing the group chat polls, the recipe bookmarks graveyard, and the third grocery run of the week.
Grocery lists that write themselves
Every ingredient summed, de-duplicated and sorted by aisle. Share it with the household or send it straight to pickup.
Pantry-first planning
Log what's on hand and Plateful plans around it first. Members toss roughly 40% less food within their first month.
Nutrition on autopilot
Calories, protein and macros per serving, balanced across your whole week — no spreadsheet, no mental math.
One-tap swaps
Not feeling Tuesday's salmon? Swap it in a tap — the grocery list and nutrition totals update themselves instantly.
Cook-along mode
Step-by-step recipes with built-in timers and big, flour-proof buttons your messy hands will appreciate.
How it works
From “ugh, dinner” to done in three steps
Scroll through — the app follows along.
01
Set your table
Diets, allergies, dislikes, household size, budget — Plateful learns your taste in about a minute and remembers it forever.
- 30+ diet & allergy filters
- Picky-eater profiles per person
02
Get your week, every Sunday
A full plan built from 900+ chef-tested recipes arrives in your inbox — plus a grocery list already sorted by aisle.
- Seasonal, varied, never repeated
- Portions scaled to your household
03
Cook, check off, repeat
Guided steps with built-in timers. Swap any meal in one tap — and leftovers roll into tomorrow's lunch automatically.
- One-tap swaps, list updates itself
- Zero-waste leftover logic
Reviews
40,000+ cooks hung up the daily dilemma
Unfiltered words from people who no longer fear the question “what's for dinner?”
“Sunday scaries are gone. I open Plateful and the week is just… handled. I genuinely got my evenings back.”
“A grocery list sorted by aisle saves me a solid half hour per shop. I didn't expect to love an app this much.”
“The pantry feature is witchcraft. My food waste dropped by half, and I've stopped buying my fourth jar of cumin.”
“Swapped Tuesday's chicken for tacos in one tap and the list fixed itself. My kids think I'm a hero.”
“Down twelve pounds without thinking about it. Protein targets hit every single week, no spreadsheet required.”
Pricing
Cheaper than one takeout night
Start free. Upgrade when the leftovers logic wins you over.
Monthly
Yearly save 25%
Free
Dip a toe in the sauce.
$0/mo
free forever
- Sample week every Sunday
- 30 starter recipes
- Automatic grocery list
- 1 taste profile
Plus
The full week, on rails.
$8/mo
per month, billed monthly
- Everything in Free
- Full 900+ recipe box
- Pantry tracking & waste stats
- Nutrition & macros
- One-tap swaps · cook-along mode
Family
For the whole table.
$12/mo
per month, billed monthly
- Everything in Plus
- Up to 6 taste profiles
- Kid-friendly filters
- Shared, synced grocery lists
- Priority support
FAQ
Good questions
Really. Free gets you a fresh sample week every Sunday, 30 starter recipes, and automatic grocery lists — no card required, no countdown clock. Plus and Family add the full recipe box, pantry tracking, and nutrition.
That's its specialty. Choose from 30+ diet and allergy filters, set per-person dislikes (“no mushrooms for Dad”), and Plateful never suggests anything off-limits. Family plans keep up to six separate taste profiles in one plan.
Every ingredient across your week is summed, de-duplicated, and sorted by store aisle. Check items off as you shop, share the list with your household in real time, or send it straight to grocery pickup in supported regions.
Swap it in one tap. Plateful suggests replacements that reuse overlapping ingredients, then quietly updates your grocery list and nutrition totals so nothing else breaks.
Yes — paste a link or type in Grandma's lasagna, and Plateful parses the ingredients into your grocery list and nutrition automatically. Your recipes can appear in rotation alongside ours.
Two taps in Settings, effective immediately, no retention maze. You keep your recipes and your data exports either way. We'd rather earn you back with a great product than trap you with a dark pattern.
Your next week of dinners is already planned.
Drop your email and we'll send your first starter week tonight — plan, recipes, and grocery list included.
Free 14-day Plus trial included · No credit card required